DRY MUNAKKA GRAPES

Dry Munnaka Grapes – The Large, Wholesome Ayurvedic Raisin

Traditionally Valued for Blood Building and Soothing Warmth

Discover the rich, concentrated flavor and substantial chewiness of our Dry Munnaka Grapes (or Monakka). These large, dark raisins are distinctly sweeter and meatier than standard raisins and are highly regarded in traditional Ayurvedic practice for their warming qualities and nutritional profile.

Our Munnaka Grapes are naturally sun-dried, creating a potent source of easily digestible natural sugars, fiber, and essential micronutrients, particularly Iron and Potassium. They are traditionally recommended for boosting energy, promoting blood health, and soothing the throat. Enjoy them raw as a wholesome morning snack, soak them overnight for maximum benefit, or add them to traditional sweets for an intense burst of fruity flavor.

Ayurvedic favorite. Rich in Iron and Potassium. Naturally sun-dried. Large and meaty texture.

Why You’ll Love It

• Traditional Wellness – Historically used in Ayurveda to help build blood, increase energy, and support winter wellness.
• Rich in Iron – A natural, whole-food way to help support healthy hemoglobin levels and combat fatigue.
• Meaty & Chewy Texture – Substantially larger and softer than standard raisins, making them satisfying to chew.
• Natural Sweetness – Features a deep, concentrated fruit sugar that makes a healthy alternative to refined sweets.
• Easy to Digest – Often recommended by health practitioners as a gentle, digestible, and nutritious dried fruit.