Dates, almonds, and pistachios provide natural fiber, healthy fats, and complex carbs that help you feel full quickly and stay satisfied longer without the crash of processed snacks.

A mix of nuts and honey delivers slow-release carbohydrates, Manganese, Vitamin B6, and Magnesium, supporting smoother energy levels throughout the day.

Cashews, almonds, and coconut offer good fats, plant-based protein, and antioxidants — making STUFF’D a nourishing alternative to sugary, processed snacks.

Fiber-rich dates combined with healthy fats from nuts help regulate satiety signals, while cinnamon adds polyphenols that may support balanced appetite and better snack choices.